HELP YOUR BODY AGAINST THE CHANGE OF SEASON

Each year, the arrival of spring, the recurrence of the same symptoms: listlessness, drowsiness, tiredness and poor concentration, will lead to a state in which you feel apathetic?

Why this happens and what happens to our body?

The answer is the adaptation process to climate change body homeostasis.

In our body, various parameters such as: cell osmotic pressure (intra and extra), the temperature, humidity, atmospheric pressure, pH, but also the viscosity and density of body fluids are influenced by environmental factors.

Those most affected are those who are predominantly intellectual (students), and the elderly, where along with this general framework can be added the arthritic pain.

To find the energy and physical tone comes in handy nature, with remedies that can alleviate these disorders, which could be called "metereopatici"

Ginseng or Panax ginseng, is a plant used for thousands of years against stress, fatigue and physical weakness, numerous studies have highlighted its many activities toning and anti-fatigue. The active substances in it are the ginsenosides, which are attributed many functions.

Recent scientific studies have confirmed an interesting activity for regularization of the female hormonal function, resulting in an antidepressant-like effect in cases of depression-induced menopause.

Do not forget the presence of: vitamins C-A-E-K, group B vitamins, saponins, manganese (great anti asthenic), phytosterols and folic acid.

The Eleuthero or Eleutherococcus senticosus, has similar activities, and overlapping with Ginseng.

Both plants are defined adaptogenic, ie able to increase the resistance of the organism. Both drugs are taken as following the instructions on the boxes of commercial products (and not more than 2/3 months), as a general dose can not be recommended as a result of the numerous variables that characterize a plant extract on the other.

Andrea Busalacchi